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May 16, 2008

Plant Sterols and Cholesterol...

The Heart and Stroke Foundation has funded a research study that has identified that plant sterols and moderate exercise combined are shown to improve blood cholesterol levels for those at risk for coronary heart disease. This could be good news for diabetics.

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Being Thankful...

Five things I'm thankful for today, Friday, May 16, 2008.

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May 14, 2008

Being Thankful...

Sometimes I get so wrapped up in the down side of being diabetic that I forget that there are other things in my life to be thankful for.  So to improve my own attitude, I'm going to try to share with you five things each day that I am thankful for.

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May 13, 2008

At Peace With Breakfast...

Finally.  I think I've found a healthy food combination that my blood sugar and I can agree upon.  I would like to share that with you.

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May 10, 2008

Turkey Tetrazzini Recipe

I really like this recipe.  I cook turkey breasts often and I am going to use the leftovers for this tasty dish.  I thought I would share it with you.

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May 07, 2008

I'm walking for exercise again...

It's taken me a while to get back to walking after my toe amputation, but so far this week I've logged in four miles.

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May 06, 2008

My weight...

Sometimes I just want to cry after I've stepped on the scales.

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May 05, 2008

Baked Salmon Recipe

I'm making baked salmon for lunch today.  I thought I would share one of my favorite recipes with you.

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May 03, 2008

My missing toe invaded my dreams...

It's really been bothering me lately that I can't wear sandals ever again since I've had my big toe amputated.  It's even invaded my dreams.

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May 02, 2008

Prescription medications that could interfere with your diabetes meds...

I’ve found some information about 9 prescription medications that might be a good idea to rethink with your doctor if you are diabetic.

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