The
Heart and Stroke Foundation has funded a research study that has identified that
plant sterols and moderate exercise combined are shown to improve blood cholesterol
levels for those at risk for coronary heart disease. This could be good news for diabetics.
Continue reading "Plant Sterols and Cholesterol..." »
Five things I'm thankful for today, Friday, May 16, 2008.
Continue reading "Being Thankful..." »
Sometimes I get so wrapped up in the down side of being diabetic that I forget that there are other things in my life to be thankful for. So to improve my own attitude, I'm going to try to share with you five things each day that I am thankful for.
Continue reading "Being Thankful..." »
Finally. I think I've found a healthy food combination that my blood sugar and I can agree upon. I would like to share that with you.
Continue reading "At Peace With Breakfast..." »
I really like this recipe. I cook turkey breasts often and I am going to use the leftovers for this tasty dish. I thought I would share it with you.
Continue reading "Turkey Tetrazzini Recipe" »
It's taken me a while to get back to walking after my toe amputation, but so far this week I've logged in four miles.
Continue reading "I'm walking for exercise again..." »
Sometimes I just want to cry after I've stepped on the scales.
Continue reading "My weight..." »
I'm making baked salmon for lunch today. I thought I would share one of my favorite recipes with you.
Continue reading "Baked Salmon Recipe" »
It's really been bothering me lately that I can't wear sandals ever again since I've had my big toe amputated. It's even invaded my dreams.
Continue reading "My missing toe invaded my dreams..." »
I’ve found some
information about 9 prescription medications that might be a good idea to
rethink with your doctor if you are diabetic.
Continue reading "Prescription medications that could interfere with your diabetes meds..." »
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