The Sweet Diabetic

Mediterranean Diet ... Proven Beneficial Effects For Cardiovascular Health & Wellness

 

 

 

 

 

 

 

 

 

The Mediterranean diet has proven beneficial effects
  not only regarding metabolic syndrome, but also on its
  individual components including waist circumference,
  HDL-cholesterol levels, triglycerides levels, blood

  pressure levels and glucose metabolism, according to a
  new study published in March 2011 issue of the Journal of
  the American College of Cardiology.

Medication Reference Chart For Type 2 Diabetes

I thought this chart might be helpful to you as you work toward managing your diabetes.

Trimming Toenails: The Basics

Caring for our feet is one of the many things we diabetics must be vigilant about.  From time to time I like to post about trimming our toenails.  After I lost my left big toe, this became a big fearful issue for me.  In retrospect I believe an ingrown toenail was a contributing factor to my toe amputation.  So, here's a little refresher for us.